Plyometrics & Intense Fitness Training

Modeled after boxing, wrestling, football and military training, this class is one tough hour. During class you will be jumping boxes (plyometrics), jumping rope, running mini obstacle courses, playing catch with medicine balls, walking with weight plates, flipping tires as well as performing push-ups, sit-ups and wind-sprints. This class is for all levels of fitness.

1123-19W1

  Matt Lagou


St Cloud Boxing Club
Wednesdays, Jan 30 - Mar 13
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 25 00
1123-19W2

  Matt Lagou


St Cloud Boxing Club
Wednesdays, Mar 20 - May 1
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 25 00