Kettlebells for Women

Experience a cardio workout that blasts fat off in less than an hour a day, a few days a week. Learn to swing Russian kettlebells (looks like a cannonball with a handle). This exercise can be done anywhere, anytime. Wear loose comfortable clothing. A $17 material fee payable to St. Cloud Karate & Tai Chi Instruction is due at the first class and includes a DVD for home practice.

 March 2019 
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  Bev Gustafson , Jack Gustafson


St. Cloud Karate & Tai Chi Instruction
Sat Mar 2 & Sat Mar 9
9:00 - 11:00 AM

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Price: $ 20 00