Ball Yoga

This class offers you the opportunity to try yoga in combination with using an exercise ball. Yoga ball promotes better posture and core balance because it helps you engage core muscles. Bring to class: towel, water, yoga mat and ball. Enter door 5.

 March 2019 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 April 2019 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 May 2019 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
1105-19W2

  Haley Koering


Westwood Elementary School : 47 Sm Gym East Wing
Mondays, Mar 25 - May 6
6:00 - 7:00 PM

  No Class Apr 22


Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 22 00