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Pilates & Yoga


Courses Adult / Wellness -
Fall 2020

Want more energy in everyday life? The yoga portion of the class is designed to release stress and tension in the mind and body through focused breathing and deep stretching while combining the latest Pilates moves to tone and firm the body. This combination helps to improve energy, increase flexibility and safely isolates muscles without joint stress. Bring to class: mat and water. Please arrive 10 minutes prior to class for health screening and wear a mask. Enter door 5.

1102-20F1

  Jill Florek


Westwood Elementary School : 171 Gym
Mondays, Sep 28 - Nov 2
6:00 - 6:50 PM

Su
M
Tu
W
Th
F
Sa


Full - waiting list


Price: $ 22 00
1102-20F2

  Jill Florek


Westwood Elementary School : 171 Gym
Mondays, Nov 9 - Dec 14
6:00 - 6:50 PM

Su
M
Tu
W
Th
F
Sa


Fewer than 5 spots left


Price: $ 22 00