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Vinyasa Flow Yoga


Courses Adult / Wellness -
Winter 2021

Vinyasa flow yoga is a dynamic type of movement that uses a progressive series of postures accompanied by breathing exercises. One movement flows into the next with a calm rhythm so you will feel stronger, centered and increased energy. This class is for all levels. Bring to class: yoga mat and water. Please wear a mask. This class is also available via Zoom! Register for the course offerings via Zoom at the end of the course section number. Information to access it online will be sent to registered participants prior to class.

1107-21W1

  Kelly Bates


Shanti Yoga Center
Thursdays, Jan 28 - Mar 11
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Full - waiting list


Price: $ 25 00
1107-21W2 Zoom Class

  Kelly Bates


Online Zoom Class
Thursdays, Jan 28 - Mar 11
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 25 00
1107-21W3

  Kelly Bates


Shanti Yoga Center
Thursdays, Mar 18 - Apr 29
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 25 00
1107-21W4 Zoom Class

  Kelly Bates


Online Zoom Class
Thursdays, Mar 18 - Apr 29
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 25 00