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Pilates & Yoga


Courses Adult / Wellness -
Fall 2021

Want more energy in everyday life? The yoga portion of the class is designed to release stress and tension in the mind and body through focused breathing and deep stretching while combining the latest Pilates moves to tone and firm the body. This combination helps to improve energy, increase flexibility and safely isolates muscles without joint stress. Bring to class: mat and water. Please wear a mask. Enter door at Westwood. Enter door 1 at Oak Hill.

1102-21F1

  Jill Florek


Westwood Elementary School : 171 Gym
Mondays, Sep 20 - Nov 1
6:00 - 6:50 PM

Su
M
Tu
W
Th
F
Sa


Has already ended


Price: $ 25 00
1102-21F2

  Jill Florek


Westwood Elementary School : 171 Gym
Mondays, Nov 8 - Dec 20
6:00 - 6:50 PM

Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 25 00
1102-21F3

  Jill Florek


Oak Hill Community School : 201L Gym West 1/3 BB
Wednesdays, Sep 22 - Nov 3
6:00 - 6:50 PM

Su
M
Tu
W
Th
F
Sa


Has already ended


Price: $ 25 00
1102-21F4

  Jill Florek


Oak Hill Community School : 201L Gym West 1/3 BB
Wednesdays, Nov 10 - Dec 22
6:00 - 6:50 PM

Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 25 00