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Plyometrics & Intense Fitness Training


Courses Adult / Wellness -
Summer 2022

Modeled after boxing, wrestling, football and military training, this class is one tough hour of fitness! During class you will be jumping boxes (plyometrics), jumping rope, running mini obstacle courses, playing catch with medicine balls, walking with weight plates, flipping tires as well as performing push-ups, sit-ups and wind-sprints. This class is for all levels of fitness for men and women. 

 July 2022 
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 August 2022 
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1123-22S2

  Josiah Wieters


St. Cloud Boxing Club
Wednesdays, Jul 20 - Aug 31
5:30 - 6:30 PM

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M
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Sa


Price: $ 29 00
1123-22S1 Closed

  Josiah Wieters


St. Cloud Boxing Club
Wednesdays, Jun 1 - Jul 13
5:30 - 6:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 29 00

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