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Gentle Yoga


Courses Adult / Wellness -
Winter 2023

Gentle Yoga is for beginners or those wanting a gentle yoga class. It incorporates a gentle flow that will warm up the body and includes stretching, balancing, breathing work, strength building, and concludes with relaxation. The class is suitable for all adults and modifications will be made as appropriate. Bring to class: yoga mat. Blanket, yoga blocks, and strap are optional. Enter door 1.

1216-23W1

  Shirley Adams


Kennedy Community School : Gym N 1/2 and Gym S 1/2
Mondays, Jan 30 - Mar 20
6:00 - 6:50 PM

Su
M
Tu
W
Th
F
Sa


Full - waiting list


Price: $ 34 00
1216-23W2

  Shirley Adams


Kennedy Community School : Gym N 1/2 and Gym S 1/2
Mondays, Mar 27 - May 22
6:00 - 6:50 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 37 00