St. Cloud Area School District 742 Community Education

NEW! Yoga Sculpt combines the transformative elements of traditional yoga, strength endurance training, and cardiovascular exercise to give you an intense and rewarding experience. This class is designed to target all major muscle groups and improve your aerobic endurance by moving quickly from one exercise to the next. Come Challenge yourself physically and mentally in this high energy practice. The room is heated to 95 degrees using infrared heat.