St. Cloud Area School District 742 Community Education

Pilates & Yoga Fusion is the the perfect combination of a powerful vinyasa flow with traditional pilates movements for alignment and flexibility. PY Fusion is a full-body workout that builds lean muscle, improves your flexibility and strengthens your core. Focusing on the six pilates principles we harmoniously build and strengthen the mind/body connection from the inside out. The room is heated to 95 degrees using infrared heat.