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  • Pilates & Yoga

    Have you been wanting to build energy? This fitness class will work your body and mind by incorporating yoga movements that release stress and tension through focused breathing and deep stretching, combined with the latest Pilates moves to tone and firm your body. This combination improves energy, increases flexibility, and safely isolates muscles without joint stress. Bring to class: mat and water. Enter door 5.
    Mon, Apr 1 - May 20
    6:00 - 6:50 PM
    Westwood Elementary School
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