Skip to content

High-Intensity Interval Training (HIIT)


Courses Adult / Wellness -
Winter 2026

Ignite your fitness and build strength in this fast-paced, full body workout. High-Intensity Interval Training blends powerful bursts of movement with short recovery periods to burn calories, boost endurance, and strengthen your entire body. Get ready to challenge yourself and sweat in this energizing 45-minute workout. All fitness levels are welcome and modifications are provided. Bring to class: mat, water bottle, and hand weights for an extra challenge. Enter door 1.

 March 2026 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 April 2026 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 May 2026 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
1112-26W2

  Jill Green McGarry


Oak Hill Community School : Multiple Rooms
Tuesdays, Mar 24 - May 12
5:30 - 6:15 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 36 00
1112-26W4

  Jill Green McGarry


Oak Hill Community School : Multiple Rooms
Thursdays, Mar 26 - May 14
5:30 - 6:15 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 36 00
1112-26W1 Closed

  Jill Green McGarry


Oak Hill Community School : Multiple Rooms
Tuesdays, Jan 20 - Mar 17
5:30 - 6:15 PM

Quarryview Education Center : 1-159 Gym
Tuesday, Feb 24
5:30 - 6:15 PM

  No Class Feb 3 & Feb 10


Su
M
Tu
W
Th
F
Sa


Price: $ 36 00

Online registration is over

1112-26W3 Closed

  Jill Green McGarry


Oak Hill Community School : Multiple Rooms
Thursdays, Jan 29 - Mar 19
5:30 - 6:15 PM

  No Class Feb 12


Su
M
Tu
W
Th
F
Sa


Price: $ 36 00

Online registration is over