Courses Youth - St. Cloud Area School District 742 Community Education

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Kickboxing & Boxing for Youth (Ages 7-15)
Health & Fitness

Your child will learn two skills at once with fitness kickboxing & boxing combined. This one-hour class is open to boys and girls of all skill levels from recreational, fitness, self-defense, as well as competitive. Participants will learn basic boxing/striking skills, proper kicking techniques, participate in conditioning drills, and also learning how to defend themselves. The skills taught can serve as a base for hand-eye coordination, footwork, and focus to use in other sports.

Swim 4 (Ages 5 & Up)
Aquatics

Participants will increase endurance, improve skills learned in Swim classes 1-3 while learning new skills. Safety topics include basic 1st aid, reaching assists and proper use of a lifejacket. Class limit: 6. Lessons at Tech: Enter Door 2 Skills: Feet-first surface dive in deep end Somersault Open turn: Front crawl Open turn: Back crawl Treading water Flutter kick on front/back with kick board Breaststroke kick with kick board Front/back crawl Elementary backstroke Breaststroke Dolphin kick

Swim 5 (Ages 5 & Up)
Aquatics

Participants learn ways to improve efficiency for strokes learned in Swim classes 1-4 while learning new skills. Safety topics include 1st aid, throwing assists and proper use of lifejacket. Class limit: 8. Lessons at Tech: Enter Door 2 Skills: Feet-first surface dive to 7ft. and pick up object Flip turn: Front crawl Flip turn: Back crawl Treading water Flutter/dolphin/breaststroke kick with kick board Front/back crawl with flip turn Elementary backstroke Breaststroke Butterfly Sidestroke

DASH Basketball Tykes (Ages 2-6)
Recreation

At this introductory DASH sports camp, your child will learn how to properly dribble, pass, shoot, and play defense in an experiential and positive environment through fun, skill-based basketball drills and mini-games. Bring to class: water bottle. Basketballs are provided. Parent participation is encouraged when necessary. Enter door 1.

DASH Outdoor Soccer Tykes (Ages 2-6)
Recreation

DASH Sports Soccer Tykes camps provide players with an introductory experience to the game of soccer. Key elements of dribbling, passing, and shooting will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Bring to class: water bottle (shin guards optional). Soccer balls are provided. Parent participation is encouraged when needed. Enter door 1.

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