Courses Adult - St. Cloud Area School District 742 Community Education

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Beginning PC Computers
Technology

First-time computer users will work in an easy format and be introduced to aspects of the computer, including components, keyboard functions, commonly used programs and their purpose, plus basic internet. By the end of this course, you'll have the knowledge to create, print, copy and paste information, save and search files and folders, and navigate the internet with ease. Please wear a mask. Enter door 1.

Building Your Vision: Taking Your Photography From Good to Great
Technology

Are you a beginner or advanced photographer that wants to take your images to the next level? Do you want to be a photographer that not only takes pictures but creates Images? You’ll leave this class with ideas and concepts that you can put into practice right away. We'll cover some compositional basics that can improve your images and we'll discuss concepts of building your photographic vision to take your images from good to great! About the instructor: Jay Grammond is a professional photographer living in East Central Minnesota. He bought his first 35mm Camera in 1981. Over the years, he has photographed youth and professional sports, nature, landscapes and rural scenes in the Dakotas and Minnesota and has been published in several publications.

Adult & Pediatric CPR, AED, First Aid
Wellness

The American Heart Association: Adult and Pediatric CPR, AED, First Aid program helps you recognize and respond appropriately to cardiac, automated external defibrillator (AED), breathing and first aid emergencies in adults, children and infants. The courses in this program teach you the knowledge and skills needed to give immediate care to an injured or ill person and to decide whether advanced medical care is needed. Upon successful completion, you'll receive an American Heart Association: Adult and Pediatric CPR, AED, First Aid certification card that is valid for two years. Please wear a mask. Enter door 1.

Intro to Fencing (All Ages)
Wellness

Fencing is a vigorous sport that requires and develops stamina, quick reactions, speed, accuracy of movement and excellent coordination. More than a game, fencing requires a mental attitude of self-discipline involving total manipulation of mind and body in perfect harmony. It utilizes natural body movement to create simple and effective self-protection techniques with the sword. Attacking, defense, timing and intense tactics are all integrated into this beginning class. All equipment is provided (mask, jacket, glove and weapon). Wear comfortable clothing such as long sweat pants and running shoes. Enter door 1.

Fitness Cardio Kickboxing
Wellness

This full-body workout encompasses kicking, punching and blocking that focuses on your strength, balance, stability and flexibility. This class open to men and women is for beginner, intermediate and advanced students as well as athletes looking to improve your legs and abs and condition the upper and lower body. Wear loose, comfortable clothing and supportive shoes.

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