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St. Cloud Area School District 742 Community Education
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Christmas Tree Bowling
Don’t miss a chance to play a holiday bowling game. Players receive printed Christmas tree bowling sheets with bowling terms on printed ornaments. When you get four ornaments in a row during the game, it’s your turn to pick a prize! Tuition includes two games of bowling, shoes and prizes.
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Art Club @ North (Grades 6-8)
In this group, we will focus on a different way of creating art each week, focusing on developing our love for art, and learning about different art mediums and materials. This is meant to supplement the learning happening in art class, and we will focus on using materials that are not often used during the school day. This is a great place to connect with other students who share similar interests!**Note: If you miss more than 2 club class periods, your spot may be given to someone on the waiting list.**Student must attend North to sign up.**
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Featured Courses
Chinese Steamed Bao
Food
NEW! Steamed buns (Bao) are a popular street food in many countries in East and Southeast Asia, especially in China. In this online interactive class, we’ll make fresh cha shu chicken bao with pickled vegetables and cabbage bao from scratch. Participants receive a list of ingredients 14 days prior to class to allow enough time for shopping and preparation.
Fall 2024
Rusty Hinges
Wellness
Workouts don't need to slow down with age or injury. We'll focus on workouts specifically designed for you to build strength and cardio, maintain muscle mass, increase mobility and improve stability. Whether you have arthritis, or other physical or joint limitations, this exercise class can be modified to fit your exercise needs. Leave feeling ready to tackle everyday activities with energy and strength! Bring to class: mat and light weights. Enter door 5.
Fall 2024
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Pilates & Yoga
Wellness
Have you been wanting to build energy? This fitness class will work your body and mind by incorporating yoga movements that release stress and tension through focused breathing and deep stretching, combined with the latest Pilates moves to tone and firm your body. This combination improves energy, increases flexibility, and safely isolates muscles without joint stress. Bring to class: mat and water. Enter door 5.
Fall 2024
Popular
Flow + Restore Yoga
Wellness
You'll enjoy a flow class with a moderate pace and intensity with a focus on connecting breath with movement. The teachers prepare a sequence of postures that include a mix of stability, balance and mobility, linked with functional transitions and breath. There will be at least 10 minutes dedicated to meditation time (not including savasana), using various meditation techniques such as guided, visualization, or silent seated meditation with a slow, flowing sequence in the ambience of candlelight. Open to all levels of experience. Bring to class: yoga mat and water.
Fall 2024
Starting Soon
Herbalism: Making Your Own Herbal Remedy Capsules
Life
NEW! Herbal remedies have been around for thousands of years. In this course you will learn a brief history of herbalism, the potential health benefits of many herbal ingredients, and step-by-step instructions to make 100 of your own herbal remedy capsules. Participants will be able to choose one of the several herbal remedies. Week one remedies features Aches & Pains, Energy, Immunity, Sleep while week two features Blood Pressure, Circulaiton, Detox, Hunger and more. Enter Door 1.
Fall 2024
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