St. Cloud Area School District 742 Community Education

If you are looking for a unique experience on the water then Stand Up Paddle Board Yoga is for you. Whether you do some easy stretching, breathing exercises, or take on a challenging vinyasa flow, everyone will enjoy this class. Be prepared to challenge yourself and maybe even get wet! All participants must sign a waiver and be over 18 years. No lifeguard will be present. All equipment will be supplied by Clear Waters Outfitting. Meet at the Warner Lake boat launch.

Join us for a unique experience that combines stand-up paddle board yoga with the soothing vibrations of a sound bath. Class will begin with a brief introduction to paddle boarding techniques and safety along with a gentle yoga warm-up before finally experiencing a meditative sound bath with crystal singing bowls, chimes, and drums, while you float peacefully on your SUP board. NOTE: All participants must sign a waiver and be over 16 years of age. Participants under 18 wlll need a parent or guardian to sign the waiver. No lifeguard will be present.

NEW! Create a beautiful 5x7 or 6x6 glass mosaic that will be kiln-fired and fused into a unique piece of art for your home. In the first session, participants will design and assemble their glass mosaic before it is fired in the kiln. During the second session, participants will grout their piece and add any finishing touches. All materials are provided, and no previous experience is necessary. Participants attending the class at Michael's Stained Glass Studio will also receive a 10% discount on additional glass.