Skip to content
St. Cloud Area School District 742 Community Education
Explore All Programs
Courses
Courses Adult
Courses Youth
ECFE
Eagle and Tiger Clubs
Facilities
Kids' Connection
Project Challenge
Super Saturdays For Dads and Children
Youth Learning & Care
Tiger Power Summer Strength & Conditioning Program
Tiger Power Summer Strength and Conditioning Program (Grades 7-12)The Tech Power program is designed to develop EXPLOSIVE speed and strength. We incorporate Olympic weight movements, circuit training, plyometrics, and dynamic speed development to monitor and track your athlete’s growth and development. Sessions will run from 8:00-10:00 AM on Monday, Tuesday, and Thursdays. Our start date is June 4th and our last day is Aug 1st. There will be no programming during the MSHSL Dead Period the week of July 1-5.Cost: $50 (If you are in need of a scholarship, please contact Coach Benson at 320-493-3749 or jon.benson@isd742.org)Follow us on Facebook (Tech Tiger Football) or Twitter @techtigerfb for current calendars, info and updates about the Tiger Power Strength and Conditioning.***STARTS TUESDAY JUNE 4TH!!***
Popular
Swim 3 (ages 5 & up)
Participants learn to be comfortable with new skills in deep water and learn new strokes. Safety topics include helping yourself and others in an emergency, safe weather conditions for swimming and proper use of lifejackets. Class limit: 6.Skills: Jump into deep water and return to wallSwim underwater and pick up an objectFront/back float in deep endFlutter kick on front/back with kick boardTreading water in deep endFront crawl with rhythmic breathingBack crawlElementary backstrokeBreaststroke kickBreaststroke arm motionLessons at Tech High School - Enter Door 2
Waitlist
Creative
Food
Life
Wellness
Aquatics
Arts & Crafts
Food
Health & Fitness
High School Summer Activities
Recreation
Special Interest
Arts & Crafts
Cooking
Just For Fun
Recreation & Fitness
Special Events
Trips
Camps & Clinics
ARISE Services
Sponsor an Enrichment Participant
ECFE for Parents and Children of Mixed Ages
ECFE For Parents and Infants & Toddlers
ECFE for Parents and Threes & Fours & Fives
ECFE for Parents and Twos & Threes
ECFE Virtual Classes For Parents
Account Management
Quick Pay
Account Management
Registration
Quick Pay
Account Management
Registration
Quick Pay
Account Management
Request to use a Facility
Calendar
View Your
Dashboard
(Enrollments, Receipts, Activity)
(Enrollments, Receipts)
(Enrollments etc.)
Enroll in
Eagle and Tiger Clubs
Kids' Connection
View All
Programs
Courses
Learn More
Courses Adult
Learn More
Courses Youth
Learn More
ECFE
Learn More
Eagle and Tiger Clubs
Learn More
Facilities
Learn More
Kids' Connection
Learn More
Project Challenge
Learn More
Super Saturdays For Dads and Children
Learn More
Youth Learning & Care
Learn More
Creative
Learn More
Food
Learn More
Life
Learn More
Wellness
Learn More
Aquatics
Learn More
Arts & Crafts
Learn More
Food
Learn More
Health & Fitness
Learn More
High School Summer Activities
Learn More
Recreation
Learn More
Special Interest
Learn More
Arts & Crafts
Learn More
Cooking
Learn More
Just For Fun
Learn More
Recreation & Fitness
Learn More
Special Events
Learn More
Trips
Learn More
Camps & Clinics
Learn More
ARISE Services
Registration for ARISE program
Learn More
Sponsor an Enrichment Participant
Learn More
ECFE for Parents and Children of Mixed Ages
Learn More
ECFE For Parents and Infants & Toddlers
Learn More
ECFE for Parents and Threes & Fours & Fives
Learn More
ECFE for Parents and Twos & Threes
Learn More
ECFE Virtual Classes For Parents
Learn More
Account Management
Learn More
Quick Pay
Learn More
Account Management
Learn More
Registration
Learn More
Quick Pay
Learn More
Account Management
Learn More
Registration
Learn More
Quick Pay
Learn More
Account Management
Learn More
Request to use a Facility
Learn More
Calendar
Learn More
Close Menu
Courses Adult
Course Category
26
Courses
Show All
Please enable Javascript to use all the features of this site.
Creative
Food
Life
Wellness
Featured Courses
Basic Block Printing
Creative
NEW! You'll learn more about this simple carving method by using tools to create one-of-a-kind, versatile, long-lasting blocks to create an ink print you'll take home. Dress for a mess! Enter door 2.
Summer 2024
Starting Soon
Stand Up Paddle Board Yoga
Wellness
If you are looking for a unique experience on the water then Stand Up Paddle Board Yoga is for you. Whether you do some easy stretching, breathing exercises, or take on a challenging vinyasa flow, everyone will enjoy this class. Be prepared to challenge yourself and maybe even get wet! All participants must sign a waiver and be over 18 years. No lifeguard will be present. All equipment will be supplied by Clear Waters Outfitting. Meet at the Warner Lake boat launch.
Summer 2024
Evening Paddle: Canoe, Kayak or Stand Up Paddle Board
Wellness
Come out and enjoy an evening of paddling with your choice of canoe, kayak, or stand up paddle board! Basic instruction will be provided as needed and all you need to do is arrive to class ready to have fun on the water! All participants must sign a waiver and children under age 16 must be accompanied by an adult. Children under 18 need waiver signed by parent. No lifeguard will be present. All equipment will be supplied by Clear Waters Outfitting. Meet at Warner Lake boat launch.
Summer 2024
Gentle Yoga
Wellness
Gentle Yoga is for beginners or those wanting a gentle yoga class. It incorporates a gentle flow that will warm up the body and includes stretching, balancing, breathing work, strength building, and concludes with relaxation. The class is suitable for all adults and modifications will be made as appropriate. Bring to class: yoga mat. Blanket, yoga blocks, and strap are optional. Enter door 1.
Summer 2024
Yoga, Pilates, and Stretching Fusion
Wellness
Are you looking to improve flexibility, strength, and energy? This workout incorporates yoga poses, pilates exercises, stretching, and breathing to give you a full body workout designed for anyone who wants a gentle and effective exercise class that increases core strength, improves flexibility, helps tone the body, and improves range of motion. Modifications will be made as appropriate. Bring to class: yoga mat. Enter door 5.
Summer 2024
View All Courses in Courses Adult