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St. Cloud Area School District 742 Community Education
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Fitness Cardio Kickboxing
This full-body workout encompasses kicking, punching and blocking that focuses on developing strength, balance, stability and flexibility. This class is open to men and women and is for beginner or advanced students as well as athletes looking to improve conditioning of the upper, lower body and core. Wear loose, comfortable clothing and supportive shoes.
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Yoga, Pilates, and Stretching Fusion
Are you looking to improve flexibility, strength, and energy? This workout incorporates yoga poses, pilates exercises, stretching, and breathing to give you a full body workout designed for anyone who wants a gentle and effective exercise class that increases core strength, improves flexibility, helps tone the body, and improves range of motion. Modifications will be made as appropriate. Bring to class: yoga mat. Enter door 5.
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Apollo High School
Clearview Elementary School
Discovery Community School
District Administration Office
Kennedy Community School
Lincoln Elementary School
Madison Elementary School
McKinley Education Center
North Junior High
Oak Hill Community School
Quarryview Education Center
Roosevelt Education Center
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Talahi Community School
Tech High School
Westwood Elementary School
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