Skip to content

Yoga, Pilates, and Stretching Fusion

Courses Adult / Wellness -
Winter 2026

This class combines the best of yoga, pilates, and deep stretching movements for a balanced, full-body workout. Participants of all levels will enjoy a gentle yet effective way to build strength, flexibility, and mindfulness that will leave you feeling refreshed and restored. Modifications will be made as appropriate. Bring to class: yoga mat. Enter door 5.

 January 2026 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 February 2026 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
 March 2026 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 April 2026 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 May 2026 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
Map/Locations
Locations
Westwood Elementary School
5800 Ridgewood Rd
St. Cloud, MN 56303
Quarryview Education Center
800 7th St S
Waite Park, MN 56387
1227-26W1

  Shirley Adams

Westwood Elementary School : 47 Sm Gym East Wing
Thursdays, Jan 22 - Mar 19
6:00 - 6:50 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 39 00
1227-26W2

  Shirley Adams

Westwood Elementary School : 47 Sm Gym East Wing
Thursdays, Mar 26 - May 14
6:00 - 6:50 PM
Quarryview Education Center : 1-159 Gym
Thursday, Apr 2
6:00 - 6:50 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 36 00