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Yoga On and Off the Mat


Courses Adult / Wellness -
Winter 2024

NEW! Did you know Yoga is more than handstands and meditation? Join us as we explore the 6 pillars of Yoga, including Asanas (poses), mindfulness practices as well as lifestyle applications with a Yogic lens. Learn how the multifaceted practices of this ancient wisdom can assist you in feeling at ease and peace in your being- and how your peace can ripple out to those around you. All are welcome, whether new to Yoga or ready to deepen your Yogic journey!

1333-24W2 Closed

  Amanda LaFrance


Shanti Yoga Center
Sundays, Mar 17 - Apr 28
6:30 - 7:30 PM

  No Class Apr 7 & Apr 14


Su
M
Tu
W
Th
F
Sa


Price: $ 35 00

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