Registration for ARISE program
Participants will increase endurance, improve skills learned in Swim classes 1-3 while learning new skills. Safety topics include basic 1st aid, reaching assists and proper use of a lifejacket.
Class limit: 6.
Skills:
Feet-first surface dive in deep endSomersaultOpen turn: Front crawlOpen turn: Back crawlTreading waterFlutter kick on front/back with kick boardBreaststroke kick with kick boardFront/back crawlElementary backstrokeBreaststrokeDolphin kick
Lessons at Tech High School - Enter Door 2