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Tiger Power Summer Strength & Conditioning Program


Courses Youth / High School Summer Activities -
Summer 2024

Tiger Power Summer Strength and Conditioning Program (Grades 7-12)

The Tech Power program is designed to develop EXPLOSIVE speed and strength. We incorporate Olympic weight movements, circuit training, plyometrics, and dynamic speed development to monitor and track your athlete’s growth and development. Sessions will run from 8:00-10:00 AM on Monday, Tuesday, and Thursdays. Our start date is June 4th and our last day is Aug 1st. There will be no programming during the MSHSL Dead Period the week of July 1-5.

Cost: $50 (If you are in need of a scholarship, please contact Coach Benson at 320-493-3749 or jon.benson@isd742.org)

Follow us on Facebook (Tech Tiger Football) or Twitter @techtigerfb for current calendars, info and updates about the Tiger Power Strength and Conditioning.

***STARTS TUESDAY JUNE 4TH!!***

 June 2024 
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 July 2024 
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 August 2024 
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2530-24S1
Tech High School : Fitness Center
Mon/Tue/Thu, Jun 4 - Aug 1
8:00 - 10:00 AM

  No Class Jul 1-Jul 2 & Jul 4


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Tu
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Sa

Grades   7th - 12th

Price: $ 50 00