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High Intensity Interval Training (HIIT)

Courses Adult / Wellness -
Summer 2024

Would you like to increase your endurance, build cardiovascular fitness, burn fat and improve muscular strength? High-Intensity Interval Training (HIIT) is a full-body workout which includes warm-up, bursts of exercise, short recovery periods, and cool down. Build your strength in this solid and intense 45-minute workout. All fitness levels are welcome, modifications are provided. Bring to class: mat, water bottle, and hand weights. Enter door 1.

 May 2024 
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 July 2024 
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 August 2024 
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 September 2024 
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Map/Locations
Locations
Oak Hill Community School
2600 Co Rd 136
St Cloud, MN 56301
Quarryview Education Center
800 7th St S
Waite Park, MN 56387
1112-24S1

  Jill Green McGarry

Oak Hill Community School : Multiple Rooms
Tuesdays, May 28 - Jul 23
5:30 - 6:15 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 39 00
1112-24S2

  Jill Green McGarry

Oak Hill Community School : Multiple Rooms
Tuesdays, Aug 13 - Sep 24
5:30 - 6:15 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 32 00
1112-24S3

  Jill Green McGarry

Quarryview Education Center : 1-159 Gym
Thursday, May 30
5:30 - 6:15 PM
Oak Hill Community School : Multiple Rooms
Thursdays, Jun 6 - Jul 25
5:30 - 6:15 PM

  No Class Jul 4

Su
M
Tu
W
Th
F
Sa
Price: $ 36 00
1112-24S4

  Jill Green McGarry

Oak Hill Community School : Multiple Rooms
Thursdays, Aug 15 - Sep 26
5:30 - 6:15 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 32 00