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St. Cloud Area School District 742 Community Education
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Vinyasa Flow Yoga
Vinyasa flow yoga is a dynamic movement that uses a progressive series of postures accompanied by breathing exercises. Every movement flows into the next with a calm rhythm so you will feel stronger, centered and increased energy. This class is for all levels. Bring to class: yoga mat and water. Enter Door 5 at Westwood.
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High Intensity Interval Training (HIIT)
Would you like to increase your endurance, build cardiovascular fitness, burn fat and improve muscular strength? High-Intensity Interval Training (HIIT) is a full-body workout which includes warm-up, bursts of exercise, short recovery periods, and cool down. Build your strength in this solid and intense 45-minute workout. All fitness levels are welcome, modifications are provided. Bring to class: mat, water bottle, and hand weights. Enter door 1.
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Baseball for Youth, the Blue Sox Way (Ages 7-12)
Recreation
Join us for an exciting opportunity to learn the fundamentals of baseball in a fun and inviting atmosphere! This camp is designed for kids ages 7 to 12 who are interested in developing their skills and love for the game. Led by dedicated Blue Sox coaches, participants will engage in various skills and drills that introduce them to the basics of baseball. Come ready to learn, play, and have fun as we foster a passion for baseball together! We will utilize gym space for skill stations and set up base pads to practice running the bases. Small soft baseballs will be used to ensure safety while learning the game. The camp will consist of stations for different skills, providing a comprehensive introduction to baseball while ensuring that every participant feels welcome and excited about the sport! Enter door 1.
Winter 2025
DASH Basketball Skills Camp (Ages 7-10)
Recreation
DASH Sports basketball camps provide players a well-rounded basketball experience covering a broad range of skills training and skill-based games. Players will be taught how to properly shoot, pass, dribble, and play defense in a fun and positive environment. Camp ends with scrimmages/games on the final 2 days. Bring to class: water bottle. Basketballs are provided. Enter door 1.
Winter 2025
DASH Basketball Tykes (Ages 2-6)
Recreation
At this introductory DASH sports camp, your child will learn how to properly dribble, pass, shoot, and play defense in an experiential and positive environment through fun, skill-based basketball drills and mini-games. Bring to class: water bottle. Basketballs are provided. Parent participation is encouraged when necessary. Enter door 1.
Winter 2025
DASH Flag Football Camp (Grades 1-5)
Recreation
DASH Sports flag football camps provide players with a well-rounded football experience in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced daily, and players will be grouped and challenged at an appropriate level in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with scrimmages/games the final day where players can showcase their skills. Athletes should bring a water bottle, sunscreen, and a snack (spikes/cleats, and mouthguards are optional). Football and other equipment is provided.
Winter 2025
DASH Flag Football Tykes
Recreation
DASH Sports flag football tykes camps provide players with an introductory experience to the great game of football in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Athletes should bring a water bottle (spikes/cleats are optional). Footballs and flag belts are provided. Parent participation is required for the 2-3 year old class and recommended when needed for the 4-5 year old class.
Winter 2025
DASH Floor Hockey Camp (Grades 1-5)
Recreation
DASH Sports floor hockey camps provide players a well-rounded hockey experience covering a broad range of skills training and skill-based games. Players will be taught how to properly stickhandle, pass, shoot, and play defense in a fun and positive environment. Bring to class: water bottle. Sticks and pucks are provided. Enter door 1.
Winter 2025
DASH Floor Hockey Tykes (Ages 2-6)
Recreation
DASH Sports Floor Hockey Tykes provides players with an introductory experience to the game of floor hockey. Key elements of passing and shooting will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Bring to class: water bottle. Parent participation is encouraged when needed. Enter door 1.
Winter 2025
DASH Indoor Soccer Skills Camp (Grades 1-5)
Recreation
DASH Sports soccer camps provide players a well-rounded soccer experience covering a broad range of soccer skills training (dribbling, passing, shooting, & defense) and skill-based games. Players will be challenged and grouped at an appropriate level while receiving instruction in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with a scrimmage on the final two days. Bring to class: water bottle (shin guards are optional). Soccer balls are provided.
Winter 2025
DASH Indoor Soccer Tykes (Ages 2-6)
Recreation
DASH Sports Soccer Tykes camps provide players with an introductory experience to the game of soccer. Key elements of dribbling, passing, and shooting will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Bring to class: water bottle (shin guards optional). Soccer balls are provided. Parent participation is encouraged when needed. Enter door 1.
Winter 2025
DASH Indoor T-Ball Camp (ages 6-8)
Recreation
DASH Sports baseball and t-ball camps provide players with a well-rounded experience in a fun environment. Key elements of throwing, fielding/catching, batting, and base-running will be taught and practiced, and players will be grouped and challenged at an appropriate level in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Bring to class: water bottle and a baseball glove. Baseballs and bats are provided. Enter door 1.
Winter 2025
DASH Indoor T-Ball Tykes Camp (Ages 2-6)
Recreation
Is your child looking for a fun introduction to baseball? DASH Sports T-Ball Tykes camp introduces players to key elements of throwing, fielding/catching, batting, and base running. The final day of classes is ‘Game Day’ and athletes will showcase their skills in a game environment. Bring to class: water bottle and baseball glove. Baseballs and bats are provided. Parent participation is required for the 2-3 year old group and recommended when needed for the 4-6 year old group.
Winter 2025
DASH Outdoor Soccer Skills Camp (Grades 1-5)
Recreation
DASH Sports soccer camps provide players a well-rounded soccer experience covering a broad range of soccer skills training (dribbling, passing, shooting, & defense) and skill-based games. Players will be challenged and grouped at an appropriate level while receiving instruction in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with a scrimmage on the final two days. Bring to class: water bottle (shin guards are optional). Soccer balls are provided.
Winter 2025
DASH Outdoor Soccer Tykes (Ages 2-6)
Recreation
DASH Sports Soccer Tykes camps provide players with an introductory experience to the game of soccer. Key elements of dribbling, passing, and shooting will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Bring to class: water bottle (shin guards optional). Soccer balls are provided. Parent participation is encouraged when needed. Enter door 1.
Winter 2025
DASH Outdoor T-Ball Camp (ages 6-8)
Recreation
DASH Sports baseball and t-ball camps provide players with a well-rounded experience in a fun environment. Key elements of throwing, fielding/catching, batting, and base-running will be taught and practiced, and players will be grouped and challenged at an appropriate level in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Bring to class: water bottle and a baseball glove. Baseballs and bats are provided.
Winter 2025
DASH Outdoor T-Ball Tykes Camp (Ages 2-6)
Recreation
Is your child looking for a fun introduction to baseball? DASH Sports T-Ball Tykes camp introduces players to key elements of throwing, fielding/catching, batting, and base running. The final day of classes is ‘Game Day’ and athletes will showcase their skills in a game environment. Bring to class: water bottle and baseball glove. Baseballs and bats are provided. Parent participation is required for the 2-3 year old group and recommended when needed for the 4-6 year old group. Meet at ball fields behind school.
Winter 2025
DASH Track & Field Camp (Grades 1-5)
Recreation
DASH Sports Track & Field camps provide participants with practice in several areas including: Sprinting, javelin throwing, shotput, relay running, jumping and distance running. Emphasis is on technique and proper form. Camp consists of many different types of physical activities, drills, and games, all tailored specifically to enhance overall track and field performance. Campers should bring a water bottle and wear athletic shoes. Meet by the outside fields.
Winter 2025
DASH Track & Field Tykes
Recreation
DASH Sports Track & Field Tykes camps provide participants with a basic introduction into Track & Field events. Participants will learn and practice how to correctly run, jump, and throw. Emphasis is on technique and proper form. Camp consists of many different types of physical activities, drills, and games, all tailored specifically to enhance overall athletic ability & performance. Bring to class: water bottle, snack, and wear athletic shoes.
Winter 2025
Get Outdoors, MN: Youth Park Play: Full-Day Experiences (Ages 4-12)
Recreation
Parents, enjoy a day to yourselves while your child has fun in the great outdoors! Our licensed staff will facilitate learning experiences using the play-based learning approach. Park Play camps are committed to offering the balance of self-directed and self-driven learning through inquiry, play, and freedoms to design & create. Campers can expect to engage in healthy risk-taking, “soft”/”essential”/”life” skills (i.e. the interpersonal attributes of communication, collaboration, critical thinking, and creation). *Child must be toilet trained.
Winter 2025
Tippi Toes Dance: Ballet, Tap, & Jazz (Ages 2-6)
Recreation
This class incorporates a mix of three types of dance using high-energy music while encouraging self-expression and creativity. Students learn choreography to multiple dances throughout the season. Opportunity to participate in our spring recital.
Winter 2025
Tippi Toes Dance: Hip Hop/Jazz Class (Ages 6-12 years)
Recreation
Students learn choreography and various dance elements. Our version of hip hop/jazz dance is extremely tasteful, our priority is offering age-appropriate material in a fun way! Opportunity to participate in our Spring Recital. Enter door 1.
Winter 2025
Tippi Toes Dance: Intro to Dance-Ballet, Tap, & Jazz (Ages 2-6 years)
Recreation
This class incorporates a mix of three types of dance using high-energy music while encouraging self-expression and creativity. Students learn choreography to multiple dances throughout the season. Enter door 1.
Winter 2025