Registration for ARISE program
Participants learn ways to improve efficiency for strokes learned in Swim classes 1-4 while learning new skills. Safety topics include 1st aid, throwing assists and proper use of lifejacket.
Class limit: 8.
Lessons at Tech: Enter Door 2
Skills:Feet-first surface dive to 7ft. and pick up objectFlip turn: Front crawlFlip turn: Back crawlTreading waterFlutter/dolphin/breaststroke kick with kick boardFront/back crawl with flip turnElementary backstrokeBreaststrokeButterflySidestroke