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Pilates & Yoga


Courses Adult / Wellness -
Fall 2025

Pilates & Yoga incorporates yoga movements that release stress and tension through focused breathing and deep stretching, combined with the latest Pilates moves to tone and firm your body. This combination improves energy, increases flexibility, and safely isolates muscles without joint stress. Bring to class: mat and water. Enter door 5.

 November 2025 
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 December 2025 
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 January 2026 
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1102-25F2

  Jill Florek


Westwood Elementary School : 171 Gym
Mondays, Nov 17 - Jan 12
6:00 - 6:50 PM

  No Class Dec 1 & Dec 29


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Price: $ 33 00