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Rusty Hinges


Courses Adult / Wellness -
Fall 2025

This class goes beyond fall prevention—it’s designed to boost your mobility, balance, strength, and flexibility at any age, all while having fun! Whether you have arthritis or other physical or joint limitations, each workout can be modified to meet your needs. You’ll leave feeling more confident and capable in your everyday activities. Bring to class: mat and light weights. Enter door 5

 November 2025 
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 December 2025 
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1124-25F2

  Jo Henning


Westwood Elementary School : 47 Sm Gym East Wing
Mondays, Nov 24 - Jan 12
6:00 - 6:50 PM

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Already started


Price: $ 36 00