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Vinyasa Flow Yoga


Courses Adult / Wellness -
Fall 2025

Vinyasa flow yoga is a dynamic movement that uses a progressive series of postures accompanied by breathing exercises. Every movement flows into the next with a calm rhythm so you will feel stronger, centered and increased energy. This class is for all levels. Bring to class: yoga mat and water. Enter Door 5.

 November 2025 
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 December 2025 
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 January 2026 
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1107-25F2

  Kelly Bates


Westwood Elementary School : 47 Sm Gym East Wing and Westwood - 47 Sm Gym East Wing
Wednesdays, Nov 19 - Jan 14
6:00 - 7:00 PM

  No Class Dec 24 & Dec 31


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Already started


Price: $ 33 00