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Yoga Build and Strength

Courses Adult / Wellness -
Winter 2026

NEW! Build strength, balance, and flexibility through a dynamic yoga practice designed to challenge your body and calm your mind. This class incorporates dumbbells, resistance bands, slam balls, yoga blocks, and body weight exercises to blend traditional yoga poses with strength-building movements. After a fun, heart-pumping workout, the final 10 minutes are devoted to deep stretching to enhance flexibility and range of motion. All fitness levels welcome. Bring to class: water bottle, yoga mat, and towel.

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Map/Locations
Locations
Kennedy Community School
1300 Jade Rd
St Joseph, MN 56374
1416-26W3

  April Johnson

Kennedy Community School : 537 Activity Room/Special Classroom and 531 Weight Room
Mondays, Jan 26 - Mar 16
6:00 - 7:00 PM
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Already started

Price: $ 36 00
1416-26W4

  April Johnson

Kennedy Community School : 537 Activity Room/Special Classroom
Mondays, Mar 23 - May 11
6:00 - 7:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 36 00