St. Cloud Area School District 742 Community Education

NEW! Empower yourself and daughter as she prepares for new adventure heading to college, beginning a job, or navigating the world more independently. In this active and engaging workshop, mothers and daughters (ages 13+) will learn practical self-defense skills together.  We'll focus on building confidence and awareness with simple self defense techniques for responding to against grabs, holds, and strikes. Wear loose, comfortable clothing.