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Gentle Yoga


Courses Adult / Wellness -
Winter 2026

Relax, unwind, and restore in this soothing Gentle Yoga class. Designed for all levels, Gentle Yoga incorporates a pleasant flow that includes warming up, stretching, balancing, breath work, strength building, and calming relaxation. The class is suitable for all adults and modifications will be made as appropriate. Bring to class: yoga mat. Blanket, yoga blocks, and strap are optional. Enter door 1.

1216-26W1

  Shirley Adams


Kennedy Community School : 537 Activity Room/Special Classroom
Tuesdays, Jan 20 - Mar 17 & Mon Feb 23
6:00 - 6:50 PM

  No Class Feb 24


Su
M
Tu
W
Th
F
Sa


Price: $ 39 00
1216-26W2

  Shirley Adams


Kennedy Community School : 537 Activity Room/Special Classroom
Tuesdays, Mar 24 - May 12
6:00 - 6:50 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 36 00