Skip to content

Total Resistance eXercise: TRX

Courses Adult / Wellness -
Winter 2026

TRX (or Total Resistance eXercise), is a high-intensity suspension training class that uses your body weight and gravity to perform exercises that improve strength, balance, flexibility, and core stability. TRX classes use a portable TRX Suspension Trainer, which consists of straps anchored to a sturdy point. Class space is limited so reserve your spot today!

 January 2026 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 February 2026 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
 March 2026 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 April 2026 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
Map/Locations
Locations
Rejuv Medical
901 3rd St N
Waite Park, MN 56387
1421-26W1

  Feng-Ling Johnson

Rejuv Medical
Mondays, Jan 5 - Feb 9
5:30 - 6:15 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 60 00
1421-26W2

  Feng-Ling Johnson

Rejuv Medical
Mondays, Mar 2 - Apr 6
5:30 - 6:15 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 60 00