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High-Intensity Interval Training (HIIT)

Courses Adult / Wellness -
Summer 2026

Ignite your fitness and strength in this fast-paced, full body workout. High-Intensity Interval Training blends powerful bursts of movement with short recovery periods to burn calories, boost endurance, and strengthen your entire body. Get ready to challenge yourself and sweat in this energizing 45-minute workout. All fitness levels are welcome and modifications are provided. Bring to class: mat, water bottle, and hand weights for an extra challenge. Enter door 1.

 May 2026 
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 June 2026 
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 July 2026 
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 August 2026 
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 September 2026 
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Map/Locations
Locations
Oak Hill Community School
2600 Co Rd 136
St Cloud, MN 56301
Quarryview Education Center
800 7th St S
Waite Park, MN 56387
Tech High School
4200 33rd St S
St Cloud, MN 56301
1112-26S1

  Jill Green McGarry

Oak Hill Community School : 201 Gym
Tuesdays, May 19 - Jul 14
5:30 - 6:15 PM

  No Class Jun 30

Su
M
Tu
W
Th
F
Sa
Price: $ 41 00
1112-26S2

  Jill Green McGarry

Oak Hill Community School : 201 Gym
Tuesdays, Jul 21 - Sep 15 & Mon Aug 10
5:30 - 6:15 PM
Tech High School : Gym - Auxiliary
Tuesday, Aug 18
5:30 - 6:15 PM

  No Class Aug 4 & Aug 11

Price: $ 41 00
1112-26S3

  Jill Green McGarry

Quarryview Education Center : 1-159 Gym
Thursday, May 21
5:30 - 6:15 PM
Oak Hill Community School : 201 Gym
Thursdays, May 28 - Jul 16
5:30 - 6:15 PM

  No Class Jul 2

Su
M
Tu
W
Th
F
Sa
Price: $ 41 00
1112-26S4

  Jill Green McGarry

Oak Hill Community School : 201 Gym
Thursdays, Jul 23 - Sep 17
5:30 - 6:15 PM
Tech High School : Gym - Auxiliary
Thursday, Aug 20
5:30 - 6:15 PM

  No Class Aug 6

Su
M
Tu
W
Th
F
Sa
Price: $ 41 00