Registration for ARISE program
Tech Boys & Girls Cross Country Summer Practice (grades 7-12)
Open to incoming 7th - 12th grade Tech and South students.
Summer is a time for athletes to get stronger and build a running base for the fall.
Athletes of all experience levels are welcome!
The summer program is 100% optional.
Participation is encouraged to build relationships with teammates and a consistent work ethic.
Strength training during the summer, building up to the season, is important. Lift with Coach Kylie twice per week at 6:30am, then team run after lifting.
Can't make the lift? Come at 7:15am for the team run.
Contact Coach Combs with any questions at michael.combs@isd742.org
Team Run Summer Schedule
M, June 1 @ Tech, Door 2
W, June 3 @ Tech, Door 2
Mon & Thurs the rest of the summer through July 30 @ Tech, Door 2
No lifts or runs July 6 or July 9
Mike Combs
No Class Jun 4, Jul 6 & Jul 9
Already started