Skip to content

Tiger Power Summer Strength & Conditioning Program

Courses Youth / High School Summer Activities -
Summer 2026

Tiger Power Summer Strength and Conditioning Program (Grades 7-12)

The Tech Power program is designed to develop EXPLOSIVE speed and strength. We incorporate Olympic weight movements, circuit training, plyometrics, and dynamic speed development to monitor and track your athlete’s growth and development. Sessions will run from 6:30 - 7:45 AM or 10:00 - 11:30 AM Monday, Wednesday, and Thursdays. Our start date is June 3rd and our last day is July 30th. There will be no programming during the MSHSL Dead Period the week of July 6-10.

Cost: FREE

Enter Door 2

***STARTS WEDNESDAY JUNE 3rd!!***

 June 2026 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 July 2026 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
Map/Locations
Locations
Tech High School
4200 33rd St S
St Cloud, MN 56301
2698-26S1

  Jon Benson

Tech High School : Fitness Center
Mon/Wed/Thu, Jun 3 - Jul 30
6:30 - 7:45 AM

  No Class Jun 4, Jul 6 & Jul 8-Jul 9

Su
M
Tu
W
Th
F
Sa
Grades   7th - 12th
Price: $ 0 00
2698-26S2

  Jon Benson , Kylie Schnars

Tech High School : Fitness Center
Mon/Wed/Thu, Jun 3 - Jul 30
10:00 - 11:30 AM

  No Class Jun 4, Jul 6 & Jul 8-Jul 9

Su
M
Tu
W
Th
F
Sa
Grades   7th - 12th
Price: $ 0 00