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St. Cloud Area School District 742 Community Education
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Flow + Restore Yoga
NEW! You'll enjoy a flow class with a moderate pace and intensity with a focus on connecting breath with movement. The teachers prepare a sequence of postures that include a mix of stability, balance and mobility, linked with functional transitions and breath. There will be at least 10 minutes dedicated to meditation time (not including savasana), using various meditation techniques such as guided, visualization, or silent seated meditation with a slow, flowing sequence in the ambience of candlelight. Open to all levels of experience. Bring to class: yoga mat and water.
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Swim 4 (ages 5 & up)
Participants will increase endurance, improve skills learned in Swim classes 1-3 while learning new skills. Safety topics include basic 1st aid, reaching assists and proper use of a lifejacket.Class limit: 6.Skills:Feet-first surface dive in deep endSomersaultOpen turn: Front crawlOpen turn: Back crawlTreading waterFlutter kick on front/back with kick boardBreaststroke kick with kick boardFront/back crawlElementary backstrokeBreaststrokeDolphin kickLessons at Tech High School - Enter Door 2
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District 742 Preschool
Eagle and Tiger Clubs
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District 742 Preschool
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Tee it up FORE All Golf Scramble
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ECFE for Parents and Children of Mixed Ages
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ECFE For Parents and Infants & Toddlers
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ECFE for Parents and Threes & Fours & Fives
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ECFE for Parents and Twos & Threes
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1201 2nd St S
Waite Park, MN 56387
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