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St. Cloud Area School District 742 Community Education
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Tiger Power Summer Strength & Conditioning Program
Tiger Power Summer Strength and Conditioning Program (Grades 7-12)The Tech Power program is designed to develop EXPLOSIVE speed and strength. We incorporate Olympic weight movements, circuit training, plyometrics, and dynamic speed development to monitor and track your athlete’s growth and development. Sessions will run from 8:00-10:00 AM on Monday, Tuesday, and Thursdays. Our start date is June 4th and our last day is Aug 1st. There will be no programming during the MSHSL Dead Period the week of July 1-5.Cost: $50 (If you are in need of a scholarship, please contact Coach Benson at 320-493-3749 or jon.benson@isd742.org)Follow us on Facebook (Tech Tiger Football) or Twitter @techtigerfb for current calendars, info and updates about the Tiger Power Strength and Conditioning.***STARTS TUESDAY JUNE 4TH!!***
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Tic Tac Toe Bowling
You'll enjoy an evening of fun combining bowling with Tic Tac Toe! You and a friend will receive a card at the start of each game marked with bowling terms such as strike, spare, gutter, etc. As you bowl, items are crossed off the card. Be the first to get three in a row and win a prize! Tuition includes two games of bowling, shoes and prizes.
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DASH Volleyball Skills Camp (Grades 1-5)
DASH Sports Summer Volleyball camps provide players with a well-rounded experience in a fun environment. Key volleyball skills such as passing, serving, and hitting will be taught and practiced throughout the week. Fun, volleyball skill specific games are also incorporated, giving players game type experience, and a better understanding of the game! The final day of camp ends with scrimmages and games for players to showcase their skills. Bring to class: water bottle and nut-free snack (knee pads optional). Volleyballs are provided. Enter door 5.
Mon-Thu, Jul 29 - Aug 1
9:00 AM - 12:00 PM
South Junior High
Grades
1st - 5th
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Starting Soon
DASH Basketball Tykes (Ages 2-7)
DASH Sports Basketball Tykes camps provide players with an introductory experience to the great game of basketball through fun skill-based drills and mini-games. Players will be taught how to properly dribble, pass, shoot, and play defense in a fun and positive environment. Bring to class: water bottle & wear athletic clothing & shoes. Basketballs are provided. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group. Enter door 5.
Mon-Thu, Jul 29 - Aug 1
4:30 - 5:00 PM
South Junior High
Ages
2 yr. - 4 yr.
11 m
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DASH Track & Field Camp (Grades 1-5)
DASH Sports Summer Track & Field camps provide participants with practice in several areas including: sprinting, throwing (javelin and shot put), relay running, long jumping and distance running. Emphasis is on technique and proper form. All players will be timed/tested on the first and last day. Camp consists of many different types of physical activities, drills, and games, all tailored specifically to enhance overall track and field performance. Campers should wear sunscreen. Bring to class: water bottle, sunscreen, nut-free snack, and wear athletic clothing/shoes. Meet by the track.
Mon-Thu, Aug 5 - Aug 8
9:00 AM - 12:00 PM
South Junior High
Grades
1st - 5th
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DASH Flag Football Camp (Grades 1-5)
DASH Sports Summer Flag Football camps provide players with a well-rounded football experience in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced daily, and players will be grouped and challenged at an appropriate level in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with scrimmages/games the final day where players can showcase their skills. Athletes should wear sunscreen. Bring to class: water bottle, sunscreen, a peanut-free snack (spikes/cleats and mouthguards are optional). Flag belts and footballs are provided.
Mon-Thu, Aug 5 - Aug 8
1:00 - 4:00 PM
Oak Hill Community School
Grades
1st - 5th
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DASH Flag Football Tykes (Ages 2-7)
DASH Sports flag football Tykes camps provide players with an introductory experience to the great game of football in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Bring to class: water bottle and wear athletic clothing & shoes (spikes/cleats are optional). Footballs and flag belts are provided. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group.
Mon-Thu, Aug 5 - Aug 8
4:30 - 5:00 PM
Ages
2 yr. - 4 yr.
11 m
Mon-Thu, Aug 5 - Aug 8
5:15 - 6:00 PM
Ages
4 yr. - 7 yr.
11 m
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