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St. Cloud Area School District 742 Community Education
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Vinyasa Flow Yoga
Vinyasa flow yoga is a dynamic movement that uses a progressive series of postures accompanied by breathing exercises. Every movement flows into the next with a calm rhythm so you will feel stronger, centered and increased energy. This class is for all levels. Bring to class: yoga mat and water. Enter Door 5 at Westwood.
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High Intensity Interval Training (HIIT)
Would you like to increase your endurance, build cardiovascular fitness, burn fat and improve muscular strength? High-Intensity Interval Training (HIIT) is a full-body workout which includes warm-up, bursts of exercise, short recovery periods, and cool down. Build your strength in this solid and intense 45-minute workout. All fitness levels are welcome, modifications are provided. Bring to class: mat, water bottle, and hand weights. Enter door 1.
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ARISE Activity Support Request
ARISE Services
Register here for ARISE program services and you will be contacted.
Fall 2024
ARISE Initial Contact
ARISE Services
This is intended for the Initial Contact form for the ARISE program. Please complete one form per child to be considered for ARISE. Important note! There is no charge for submitting this form, but you must complete the checkout to be enrolled. You must also receive a confirmation email upon checkout or your student will not be considered as a candidate for ARISE.
Winter 2025
Sponsor a Participant - ARISE
ARISE Services
Would you like to "Sponsor a Participant" who is unable to participate in a Community Education activity or class due to financial challenges? We invite you to take this opportunity to make a dollar donation to ARISE serving Youth with Disabilities. Donations can also be brought to Community Education located at Quarryview Education Center. For questions, please call 320-370-8200. Thank you in advance for your generosity!
Fall 2024