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Tiger Power Summer Strength & Conditioning Program
Tiger Power Summer Strength and Conditioning Program (Grades 7-12)The Tech Power program is designed to develop EXPLOSIVE speed and strength. We incorporate Olympic weight movements, circuit training, plyometrics, and dynamic speed development to monitor and track your athlete’s growth and development. Sessions will run from 8:00-10:00 AM on Monday, Tuesday, and Thursdays. Our start date is June 4th and our last day is Aug 1st. There will be no programming during the MSHSL Dead Period the week of July 1-5.Cost: $50 (If you are in need of a scholarship, please contact Coach Benson at 320-493-3749 or jon.benson@isd742.org)Follow us on Facebook (Tech Tiger Football) or Twitter @techtigerfb for current calendars, info and updates about the Tiger Power Strength and Conditioning.***STARTS TUESDAY JUNE 4TH!!***
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Tic Tac Toe Bowling
You'll enjoy an evening of fun combining bowling with Tic Tac Toe! You and a friend will receive a card at the start of each game marked with bowling terms such as strike, spare, gutter, etc. As you bowl, items are crossed off the card. Be the first to get three in a row and win a prize! Tuition includes two games of bowling, shoes and prizes.
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Apollo Boys Basketball Summer Workouts
High School Summer Activities
Apollo Boys Basketball Summer Training (grades 9-12)
Summer 2024
Apollo Football Summer Training & Weights (Grades 7-12)
High School Summer Activities
Apollo Football Summer Training & Weights (Grades 7-12)
Summer 2024
Popular
Apollo Girls Volleyball Summer Training
High School Summer Activities
Apollo Girls Volleyball Summer Training (gr 8-12)
Summer 2024
Apollo HS Boys Soccer Practice
High School Summer Activities
Apollo Boys Soccer Summer Training
Summer 2023
Apollo HS Cross Country Summer Conditioning
High School Summer Activities
Apollo HS Cross Country Summer Conditioning Meet at Apollo door 11. Information Link
Summer 2024
Apollo HS Speech Team Summer Camp (Entering grades 7-12)
High School Summer Activities
Popular
Join us for the 2nd Annual Apollo Speech Team Summer Speech Camp! We will have three fun filled days with the Apollo Speech coaches and captains to learn more about our activity, improve our craft, and prepare for our incredible season ahead! This camp is for new speakers, returning team members, and ANY Apollo Eagle who is wanting to learn more about speech and give it a try. Our camp will feature: -Fun exercises for speaking skills -Category information and examples -One on One support from coaches and captains -A practice speaking round -Scripts to choose from and try out! This is truly the best way to start your next, or FIRST, speech season. We are so excited to see you all!
Summer 2024
Apollo Summer Track (7-12 grades)
High School Summer Activities
Apollo Summer Track for track team members grades 7-12
Summer 2024
Beginner & Intermediate Distance Running & Apollo Cross Country Practice (Grades 5-12)
High School Summer Activities
This is a great way to learn about distance running and improve endurance in a fun, supportive environment. There will be opportunities for every level of runner, but no prior running experience is required. Practices will be in conjunction with the Apollo High School Cross Country Running team. On Mondays and Wednesdays, we will start at Apollo High School. On Tuesdays and Thursdays, we will start at Wilson Park. Meet at door 11 @ Apollo. Sign-up Options (participant limit of 18 participants who need transportation) No transportation needed - FREE Transportation Tuesdays and Thursdays only (Apollo to Wilson Park) - $10 Full Transportation (Pick up/Drop off from Discovery, North, or YMCA) - $20 Information Link
Summer 2024
Open Turf for Tech Athletes
High School Summer Activities
Open turf field time for Tech athletes, supervised.
Summer 2024
Running Adventures & Apollo Cross Country Practice (Grades 5-12)
High School Summer Activities
It’s time to get off the beaten path and do some trail running! We will visit a different County/Regional/State parks each session. Participants need to be able to run at least 2 miles continuously. (June Beginner and Intermediate Distance Running is a great way to get ready!) Some locations will include an opportunity to swim. Participants who choose to swim must wear a life jacket. Contact the coach if you need a life jacket. Practices will be in conjunction with the Apollo High School Cross Country Running team. Meet at door 11 @ Apollo. Tentative Locations: Sand Dunes State Forest, Bertram Regional Park, Elm Creek Park Preserve, Kraemer Lake Park, Lake Rebecca, Lindbergh State Park Sign-up Options No transportation needed - FREE (Unlimited participants) Transportation from Discovery, Apollo, North, YMCA - Also Free! Support Provided by a LEAF Grant (limited to 18 participants) Information Link
Summer 2024
St. Cloud Crush Boys & Girls HS Summer Tennis Team Hitting (Grades 7-12)
High School Summer Activities
St. Cloud Crush Boys & Girls HS Summer Tennis Team Hitting Monday practice, Wednesday matches
Summer 2024
St. Cloud Crush Girls HS Summer Basketball
High School Summer Activities
St. Cloud Crush Girls Summer Basketball (grades 7-12)
Summer 2024
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St. Cloud Crush Girls Summer Softball Training
High School Summer Activities
St Cloud Crush HS Girls Summer Softball Training (grades 6-12)
Summer 2024
St. Cloud Crush Summer HS Wrestling Practice (Grades 7-12)
High School Summer Activities
St. Cloud Crush Summer HS Wrestling Practice
Summer 2024
Popular
Tech Cross Country Summer Practice
High School Summer Activities
Tech Boys & Girls Cross Country Summer Practice (grades 6-12) Summer running is important for Fall success. We will meet as a team 4 days a week, although running is not limited to when we meet. It is also important to be getting stronger, which is why we want our athletes participating in the Tiger Power Summer Strength & Conditioning Program throughout the summer. We have a Summer CC Kickoff June 11-13 available to all who are signed up for Cross Country in the fall. Daily attendance is not required; athletes can attend as they are able. Contact Coach Combs with any questions at michael.combs@isd742.org Info: https://docs.google.com/document/d/1Et96Dmg817_evtK2D7hp5p1B0D1kxZ08L9NMMl1thgk Strength & Conditioning Registration: https://isd742.ce.eleyo.com/course/6332/summer-2024/tiger-power-summer-strength-conditioning-program Summer Schedule June 4 - 6, June 11 - 14, June 18 - 21, June 25 - 28 July 9 - 12, July 16 - 19, July 23 - 26, July 30, 31 Tues / Thurs - 6:30am @ Tech Wednesday - 7:30am @ Quarryview (west end of lot) Friday - 7:30am @ TBD location
Summer 2024
Tech Girls Summer Soccer Practice
High School Summer Activities
Tech Girls Summer Soccer Practice (gr 7-12)
Summer 2024
Tech Girls Volleyball Open Gym (Grades 7-12)
High School Summer Activities
Tech Girls Volleyball Open Gym (Grades 7-12)
Summer 2024
Popular
Tiger Power Summer Strength & Conditioning Program
High School Summer Activities
Tiger Power Summer Strength and Conditioning Program (Grades 7-12) The Tech Power program is designed to develop EXPLOSIVE speed and strength. We incorporate Olympic weight movements, circuit training, plyometrics, and dynamic speed development to monitor and track your athlete’s growth and development. Sessions will run from 8:00-10:00 AM on Monday, Tuesday, and Thursdays. Our start date is June 4th and our last day is Aug 1st. There will be no programming during the MSHSL Dead Period the week of July 1-5. Cost: $50 (If you are in need of a scholarship, please contact Coach Benson at 320-493-3749 or jon.benson@isd742.org) Follow us on Facebook (Tech Tiger Football) or Twitter @techtigerfb for current calendars, info and updates about the Tiger Power Strength and Conditioning. ***STARTS TUESDAY JUNE 4TH!!***
Summer 2024