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St. Cloud Area School District 742 Community Education
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Christmas Tree Bowling
Don’t miss a chance to play a holiday bowling game. Players receive printed Christmas tree bowling sheets with bowling terms on printed ornaments. When you get four ornaments in a row during the game, it’s your turn to pick a prize! Tuition includes two games of bowling, shoes and prizes.
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Herbalism: Making Your Own Herbal Remedy Capsules
NEW! Herbal remedies have been around for thousands of years. In this course you will learn a brief history of herbalism, the potential health benefits of many herbal ingredients, and step-by-step instructions to make 100 of your own herbal remedy capsules. Participants will be able to choose one of the several herbal remedies. Week one remedies features Aches & Pains, Energy, Immunity, Sleep while week two features Blood Pressure, Circulaiton, Detox, Hunger and more. Enter Door 1.
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Beginner Karate for Kids (Ages 6-11)
Health & Fitness
Participants will experience an introduction to the traditional martial art of Okinawan Karate. The basics of punching, kicking, & striking will be taught. Students begin to learn the bones in their bodies and start to understand the concepts of self-discipline, awareness, concern for others, and principles for the class and for life. Wear loose, comfortable clothing; practicing is barefooted for better balance.
Fall 2024
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Beginner Roller Skating Lessons at the Skatin' Place (Ages 5 & Up)
Health & Fitness
The St. Cloud Skatin' Place is offering roller skating lessons for ages 5 and up! Your child will have fun while learning how to skate. In this 4-week program we will go over the correct form, breaking, and skating forwards. Lessons are intended for first timers. Skate rental not included in fee.
Fall 2024
Fencing: Beginner and Beyond
Health & Fitness
Fencing is a fun and intense sport that teaches quick reactions, excellent coordination and self-discipline. Whether you are a beginner or have taken this class before, you will learn simple and effective self-protection techniques with the sword including attacking and defense among other tactics. All equipment is provided (mask, jacket, glove and weapon). Wear comfortable clothing such as long sweat pants and running shoes. Enter door 1.
Fall 2024
Kickboxing & Boxing for Youth (Ages 7-15)
Health & Fitness
Your child will learn two skills at once with fitness kickboxing & boxing combined. This one-hour class is open to boys and girls of all skill levels from recreational, fitness, self-defense, as well as competitive. Participants will learn basic boxing/striking skills, proper kicking techniques, participate in conditioning drills, and also learning how to defend themselves. The skills taught can serve as a base for hand-eye coordination, footwork, and focus to use in other sports.
Fall 2024
Starting Soon
Little Panda Intro to Kung Fu (Ages 5-15)
Health & Fitness
Confidence, respect, self-discipline and self-defense are the four teaching principles of this program. Building physical fitness and coordination as well as exposing kids to Chinese culture and learning daily Chinese language and customs are also important parts of this class. Kids who emerge from this program will be changed for the better. About the instructor: Master Dee Ma is a graduate of Beijing University of Sports specializing in Chinese Martial Arts. She had nine years of intensive martial arts training before she went to the college. She has been teaching Martial Arts /Tai Chi since 1985 and was a certified national Kung Fu first class referee in China.
Fall 2024
Tiny Tots Karate (Ages 6-10)
Health & Fitness
Soo Bahk Do is traditional Korean martial arts. This class is for beginners with little or no experience. Your child will learn basic blocking, striking and kicking, as well as balance, coordination and focus. This class emphasizes mind and body coordination with a theme of making good choices. Loose clothing is recommended. No shoes or socks should be worn. Karate uniforms are available, but not required. Community Education offer valid for one class per participant. About the instructor: Bill Nelson holds an 8th Degree Black belt.
Fall 2024