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St. Cloud Area School District 742 Community Education
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Fitness Cardio Kickboxing
This full-body workout encompasses kicking, punching and blocking that focuses on developing strength, balance, stability and flexibility. This class is open to men and women and is for beginner or advanced students as well as athletes looking to improve conditioning of the upper, lower body and core. Wear loose, comfortable clothing and supportive shoes.
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Yoga, Pilates, and Stretching Fusion
Are you looking to improve flexibility, strength, and energy? This workout incorporates yoga poses, pilates exercises, stretching, and breathing to give you a full body workout designed for anyone who wants a gentle and effective exercise class that increases core strength, improves flexibility, helps tone the body, and improves range of motion. Modifications will be made as appropriate. Bring to class: yoga mat. Enter door 5.
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Organizing Your Photo (Print or Digital), Video, and Keepsake Mess!
Technology
Discover easy steps to simplify your phone, computer, or boxes filled with important memories. This class will cover shortcuts for easier sorting, organizing and scanning of old photos or documents as well as information on cloud storage options. You'll leave class feeling overjoyed instead of overwhelmed! Enter door 1.
Winter 2024
