Registration for ARISE program
Participants learn to be comfortable with new skills in deep water and learn new strokes. Safety topics include helping yourself and others in an emergency, safe weather conditions for swimming and proper use of lifejackets. Class limit: 6.
Lessons at Tech: Please enter through door 2
Skills: Jump into deep water and return to wallSwim underwater and pick up an objectFront/back float in deep endFlutter kick on front/back with kick boardTreading water in deep endFront crawl with rhythmic breathingBack crawlElementary backstrokeBreaststroke kickBreaststroke arm motion
Full - waiting list