St. Cloud Area School District 742 Community Education

Participants learn ways to improve efficiency for strokes learned in Swim classes 1-4 while learning new skills. Safety topics include 1st aid, throwing assists and proper use of lifejacket.

Class limit: 8.

Lessons at Tech: Enter Door 2

Skills:
Feet-first surface dive to 7ft. and pick up object
Flip turn: Front crawl
Flip turn: Back crawl
Treading water
Flutter/dolphin/breaststroke kick with kick board
Front/back crawl with flip turn
Elementary backstroke
Breaststroke
Butterfly
Sidestroke