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Gentle Yoga


Courses Adult / Wellness -
Winter 2024

Gentle Yoga is for beginners or those wanting a gentle yoga class. It incorporates a gentle flow that will warm up the body and includes stretching, balancing, breathing work, strength building, and concludes with relaxation. The class is suitable for all adults and modifications will be made as appropriate. Bring to class: yoga mat. Blanket, yoga blocks, and strap are optional. Enter door 1.

1216-24W1

  Shirley Adams


Kennedy Community School : 537 Activity Room
Mon, Tue, Jan 30 - Mar 26
6:00 - 6:50 PM

  No Class Feb 5, Feb 12, Feb 19, Feb 27, Mar 5, Mar 12, Mar 18 & Mar 25


Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 39 00
1216-24W2

  Shirley Adams


Kennedy Community School : 537 Activity Room
Tuesdays, Apr 2 - May 21
6:00 - 6:50 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 36 00