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High Intensity Interval Training (HIIT)

Courses Adult / Wellness -
Fall 2024

Would you like to increase your endurance, build cardiovascular fitness, burn fat and improve muscular strength? High-Intensity Interval Training (HIIT) is a full-body workout which includes warm-up, bursts of exercise, short recovery periods, and cool down. Build your strength in this solid and intense 45-minute workout. All fitness levels are welcome, modifications are provided. Bring to class: mat, water bottle, and hand weights. Enter door 1.

 October 2024 
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Map/Locations
Locations
Oak Hill Community School
2600 Co Rd 136
St Cloud, MN 56301
1112-24F1

  Jill Green McGarry

Oak Hill Community School : Multiple Rooms
Tuesdays, Oct 1 - Nov 19
5:30 - 6:15 PM

  No Class Oct 8 & Nov 5

Su
M
Tu
W
Th
F
Sa

Already started

Price: $ 30 00
1112-24F2

  Jill Green McGarry

Oak Hill Community School : Multiple Rooms
Tuesdays, Nov 26 - Jan 7
5:30 - 6:15 PM

  No Class Dec 24 & Dec 31

Su
M
Tu
W
Th
F
Sa
Price: $ 27 00
1112-24F3

  Jill Green McGarry

Oak Hill Community School : Multiple Rooms
Thursdays, Oct 3 - Nov 14
5:30 - 6:15 PM

  No Class Oct 10

Su
M
Tu
W
Th
F
Sa

Already started

Price: $ 30 00
1112-24F4

  Jill Green McGarry

Oak Hill Community School : Multiple Rooms
Thursdays, Nov 21 - Jan 9
5:30 - 6:15 PM

  No Class Nov 28, Dec 26 & Jan 2

Su
M
Tu
W
Th
F
Sa
Price: $ 27 00