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Vinyasa Flow Yoga

Courses Adult / Wellness -
Fall 2024

Vinyasa flow yoga is a dynamic movement that uses a progressive series of postures accompanied by breathing exercises. Every movement flows into the next with a calm rhythm so you will feel stronger, centered and increased energy. This class is for all levels. Bring to class: yoga mat and water. Enter Door 5 at Westwood.

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Map/Locations
Locations
Shanti Yoga Center
2820 2nd St S Suite 150
St. Cloud, MN 56301
Westwood Elementary School
5800 Ridgewood Rd
St. Cloud, MN 56303

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1107-24F1

  Kelly Bates

Westwood Elementary School : 151 Media
Wednesdays, Oct 2 - Nov 13
6:00 - 7:00 PM
Su
M
Tu
W
Th
F
Sa

Already started

Price: $ 33 00
1107-24F2

  Kelly Bates

Westwood Elementary School : 151 Media
Wednesdays, Nov 20 - Jan 8
6:00 - 7:00 PM

  No Class Dec 25 & Jan 1

Su
M
Tu
W
Th
F
Sa
Price: $ 30 00
1107-24F3

  Kelly Bates

Shanti Yoga Center
Thursdays, Oct 3 - Nov 14
6:30 - 7:30 PM
Su
M
Tu
W
Th
F
Sa

Full - waiting list

Price: $ 33 00
1107-24F3 (Online)

  Kelly Bates

Online Zoom Class
Thursdays, Oct 3 - Nov 14
6:30 - 7:30 PM
Su
M
Tu
W
Th
F
Sa

Already started

Price: $ 33 00
1107-24F4

  Kelly Bates

Shanti Yoga Center
Thursdays, Nov 21 - Jan 9
6:30 - 7:30 PM

  No Class Nov 28 & Dec 26

Su
M
Tu
W
Th
F
Sa

Full - waiting list

Price: $ 30 00
1107-24F4 (Online)

  Kelly Bates

Online Zoom Class
Thursdays, Nov 21 - Jan 9
6:30 - 7:30 PM

  No Class Nov 28 & Dec 26

Su
M
Tu
W
Th
F
Sa
Price: $ 30 00