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Rusty Hinges

Courses Adult / Wellness -
Fall 2024

Workouts don't need to slow down with age or injury. We'll focus on workouts specifically designed for you to build strength and cardio, maintain muscle mass, increase mobility and improve stability. Whether you have arthritis, or other physical or joint limitations, this exercise class can be modified to fit your exercise needs. Leave feeling ready to tackle everyday activities with energy and strength! Bring to class: mat and light weights. Enter door 5.

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Map/Locations
Locations
Westwood Elementary School
5800 Ridgewood Rd
St. Cloud, MN 56303
1124-24F1

  Jo Henning

Westwood Elementary School : 47 Sm Gym East Wing
Mondays, Sep 23 - Nov 11
6:00 - 6:50 PM
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Already started

Price: $ 36 00
1124-24F2

  Jo Henning

Westwood Elementary School : 47 Sm Gym East Wing
Mondays, Nov 18 - Jan 6
6:00 - 6:50 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 36 00