St. Cloud Area School District 742 Community Education

This boxing-for-fitness program is for seniors over 55 as well as individuals with Parkinson's Disease. You'll participate in non-contact boxing drills that help build motor skills, balance and coordination through a variety of different exercises including punching a heavy bag, hitting the focus mitts and some glove-to-glove contact. A variety of movements, stepping, bobbing and weaving help you build focus, be attentive and get in shape. Class instructors are certified through Rock Steady Boxing of Indianapolis and the Struthers Parkinson's Center of Park Nicollet. Boxing gloves will be provided along with walkers, canes and wheelchairs to assist those that need support when standing. Wear light shoes for standing on foam wrestling mats.

This class goes beyond fall prevention—it’s designed to boost your mobility, balance, strength, and flexibility at any age, all while having fun! Whether you have arthritis or other physical or joint limitations, each workout can be modified to meet your needs. You’ll leave feeling more confident and capable in your everyday activities. Bring to class: mat and light weights. Enter door 5

This class goes beyond fall prevention, it’s designed to boost your mobility, balance, strength, and flexibility at any age, all while having fun! Whether you have arthritis or other physical or joint limitations, each workout can be modified to meet your needs. You’ll leave feeling more confident and capable in your everyday activities. Bring to class: mat and light weights. Enter door 5

NEW! Join us at the St. Cloud State Planetarium, a dome-shaped theater, for a fascinating educational film paired with a live Current Night Sky presentation using the star ball projector. These programs are perfect for curious minds of all ages and are a fun and engaging way to explore science together. From Earth to the Universe (February 10) - Journey through the history surrounding our exploration of our Solar System and beyond and learn about the discoveries that humans have made over centuries of investigation beyond our home planet. Dinosaurs Alive (March 11) - Travel back in time to when dinosaurs ruled the Earth. Join paleontologists as they unlock the mysteries contained in fossils from millions of years ago and uncover evidence that dino descendants are still with us today. The Planetarium is located in the lower level of the Robert H. Wick Science Building on SCSU campus. Parking is available across the street in the Eastman Lot for a flat fee of $3.00 (cash, card, or Flowbird app accepted.) A map will be emailed to participants prior to the program date.

NEW! Join us at the St. Cloud State Planetarium, a dome-shaped theater, for a fascinating educational film paired with a live Current Night Sky presentation using the star ball projector. These programs are perfect for curious minds of all ages and are a fun and engaging way to explore science together. From Earth to the Universe (February 10) - Journey through the history surrounding our exploration of our Solar System and beyond and learn about the discoveries that humans have made over centuries of investigation beyond our home planet. Dinosaurs Alive (March 11) - Travel back in time to when dinosaurs ruled the Earth. Join paleontologists as they unlock the mysteries contained in fossils from millions of years ago and uncover evidence that dino descendants are still with us today. The Planetarium is located in the lower level of the Robert H. Wick Science Building on SCSU campus. Parking is available across the street in the Eastman Lot for a flat fee of $3.00 (cash, card, or Flowbird app accepted.) A map will be emailed to participants prior to the program date.

NEW! Join us at the St. Cloud State Planetarium, a dome-shaped theater, for a fascinating educational film paired with a live Current Night Sky presentation using the star ball projector. These programs are perfect for curious minds of all ages and are a fun and engaging way to explore science together. From Earth to the Universe (February 10) - Journey through the history surrounding our exploration of our Solar System and beyond and learn about the discoveries that humans have made over centuries of investigation beyond our home planet. Dinosaurs Alive (March 11) - Travel back in time to when dinosaurs ruled the Earth. Join paleontologists as they unlock the mysteries contained in fossils from millions of years ago and uncover evidence that dino descendants are still with us today. The Planetarium is located in the lower level of the Robert H. Wick Science Building on SCSU campus. Parking is available across the street in the Eastman Lot for a flat fee of $3.00 (cash, card, or Flowbird app accepted). A map will be emailed to participants prior to the program date.

Assistants must register

NEW! Get ready to mix science with splatter in this high-energy, hands-on course where creativity meets chemistry! STEM Exploding Paint Bomb Art invites students to explore the explosive reactions behind color and motion while designing vibrant works of art. Through safe, guided experiments, students will learn the basics of chemical reactions and pressure dynamics—all while launching paint bombs that create stunning abstract masterpieces. Perfect for curious minds who love to get messy and think outside the box, this course is a blast—literally! Enter door 1.

Do you want to become a superhero change maker, be a confident and kind leader, and learn skills to become your best self? If so, then this fun, four-part class series is just right for you. Learn about self-advocacy, how to make positive change and live your best life. Tuition includes snacks, materials, and a pizza party on the final night. CLASS NOTE: The curriculum is the same as previous Super Self classes. Enter door 1.

Do you want to learn about self-care and how it can be fun? Do you want to learn simple self-care tips to take better care of yourself? If so, then this is the class for you! Join us as self-advocates teach you all about making self-care fun. The class fee includes all learning and activity materials, snacks and beverages. Enter door 1.

NEW! This class is designed for anyone seeking a slower-paced yoga practice that supports continued learning and growth. We will move at a measured pace, giving students time to explore how their bodies respond to each posture and learn to connect movement with breath. This class serves as a supportive supplement to other practices, helping to build confidence, coordination, and a deeper understanding of the intention behind the poses. Bring to class: yoga mats or towel and water bottle.

NEW! Are sparkles your jam? Then this is the science class for you! Learn how light interacts with all things that sparkle and shimmer to create mesmerizing effects. You'll uncover the science behind shimmer and shine through hands-on experiments and creative projects. Discover how different materials reflect and refract light and make your sparkling creations. It’s a glittery, fun-filled adventure that brings the science of sparkle to life! Enter door 1