-
Starting SoonTiny Tots Karate (Ages 4-7)Health & FitnessSoo Bahk Do is traditional Korean martial arts. This class is for beginners with little or no experience. Your child will learn basic blocking, striking and kicking, as well as balance, coordination and focus. This class emphasizes mind and body coordination with a theme of making good choices. Loose clothing is recommended. No shoes or socks should be worn. Karate uniforms are available, but not required. About the instructor: Bill Nelson holds an 8th Degree Black belt.Summer 2022
-
Karate for Kids & Teens (Ages 8-15)Health & FitnessSoo Bahk Do is traditional Korean martial arts. This class is for beginners with little or no experience. Your child will learn basic blocking, striking and kicking, as well as balance, coordination and focus. This class emphasizes mind and body coordination with a theme of making good choices. Loose clothing is recommended. No shoes or socks should be worn. Karate uniforms are available, but not required. About the instructor: Bill Nelson holds an 8th Degree Black belt.Summer 2022
-
Tai ChiWellnessWant a full body exercise without the harsh impact on your joints? Tae Guk Kwon is a traditional Korean Tai Chi form that will help you enhance your flexibility, mobility, balance, rhythm and health without the stress of other workouts. Come feel rejuvenated in this low-impact program for beginners. Your body will thank you.Summer 2022