St. Cloud Area School District 742 Community Education

Fencing is a fun and intense sport that teaches quick reactions, excellent coordination and self-discipline. Whether you are a beginner or have taken this class before, you will learn simple and effective self-protection techniques with the sword including attacking and defense among other tactics. All equipment is provided (mask, jacket, glove and weapon). Wear comfortable clothing such as long sweat pants and running shoes. Enter door 1.

Boost your fitness and strength in this face-paced, full-body workout. High-Intensity Interval Training (HIIT) combines short bursts of intense exercise with brief recovery periods to burn calories, build strength, and increase endurance. Get ready to sweat in this challenging 45-minute workout. All fitness levels are welcome and modifications are provided. Bring to class: mat, water bottle, and hand weights. Enter door 1.

Invite family, friends, and co-workers to walk indoors at our various district facilities during any of our open gym hours. Please register for the walking program online at isd742.ce.eleyo.com or by calling 320-370-8200. After registering wristband will be available for pickup at Community Education, located at Quarryview Education Center. A wristband must be worn during walking session.