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Gentle Yoga


Courses Adult / Wellness -
Winter 2025

Gentle Yoga is for beginners or those wanting a gentle yoga class. It incorporates a gentle flow that will warm up the body and includes stretching, balancing, breathing work, strength building, and concludes with relaxation. The class is suitable for all adults and modifications will be made as appropriate. Bring to class: yoga mat. Blanket, yoga blocks, and strap are optional. Enter door 1.

 March 2025 
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 April 2025 
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 May 2025 
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1216-25W2

  Shirley Adams


Kennedy Community School : 537 Activity Room
Tuesdays, Mar 18 - May 13
6:00 - 6:50 PM

  No Class Apr 8


Su
M
Tu
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Sa


Price: $ 36 00
1216-25W1 Closed

  Shirley Adams


Kennedy Community School : 537 Activity Room
Tuesdays, Jan 14 - Mar 11
6:00 - 6:50 PM

  No Class Feb 18


Su
M
Tu
W
Th
F
Sa


Price: $ 39 00

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