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Gentle Yoga

Courses Adult / Wellness -
Fall 2024

Gentle Yoga is for beginners or those wanting a gentle yoga class. It incorporates a gentle flow that will warm up the body and includes stretching, balancing, breathing work, strength building, and concludes with relaxation. The class is suitable for all adults and modifications will be made as appropriate. Bring to class: yoga mat. Blanket, yoga blocks, and strap are optional. Enter door 1.

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Map/Locations
Locations
Kennedy Community School
1300 Jade Rd
St Joseph, MN 56374
1216-24F1

  Shirley Adams

Kennedy Community School : 537 Activity Room
Tuesdays, Oct 1 - Nov 19 & Mon Nov 4
6:00 - 6:50 PM

  No Class Nov 5

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M
Tu
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Sa

Already started

Price: $ 36 00
1216-24F2

  Shirley Adams

Kennedy Community School : 537 Activity Room
Tuesdays, Nov 26 - Jan 7 & Mon Dec 30
6:00 - 6:50 PM

  No Class Dec 31

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M
Tu
W
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F
Sa
Price: $ 33 00