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Yoga, Pilates, and Stretching Fusion

Courses Adult / Wellness -
Winter 2025

Are you looking to improve flexibility, strength, and energy? This workout incorporates yoga poses, pilates exercises, stretching, and breathing to give you a full body workout designed for anyone who wants a gentle and effective exercise class that increases core strength, improves flexibility, helps tone the body, and improves range of motion. Modifications will be made as appropriate. Bring to class: yoga mat. Enter door 5.

 January 2025 
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 May 2025 
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Map/Locations
Locations
Westwood Elementary School
5800 Ridgewood Rd
St. Cloud, MN 56303
1227-25W1

  Shirley Adams

Westwood Elementary School : 47 Sm Gym East Wing
Thursdays, Jan 16 - Mar 13 & Wed Feb 12
6:00 - 6:50 PM

  No Class Feb 13

Su
M
Tu
W
Th
F
Sa
Price: $ 39 00
1227-25W2

  Shirley Adams

Westwood Elementary School : 47 Sm Gym East Wing
Thursdays, Mar 20 - May 8
6:00 - 6:50 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 36 00